Receive a fitness evaluation followed up by a one hour in-person personal training session that’s customized to your goals. This includes muscle building, getting lean, losing weight, strength training, cardio or any combination that you desire that will help you achieve your goals. If you end up scheduling three sessions over any period of time you will receive a customized fitness and nutrition book catered to you. This subsidized price point was aided by a discretionary research grant that helps cater our services to a wider audience. The only aspect of this cheaper service that differs is that it will include a 5-10 minute training research survey every three months.
Receive a fitness evaluation followed up by a one hour in-person personal training session that’s customized to your goals. This includes muscle building, getting lean, losing weight, strength training, cardio or any combination that you desire that will help you achieve your goals. If you end up scheduling three sessions over any period of time you will receive a customized fitness and nutrition book catered to you. This subsidized price point was aided by a discretionary research grant that helps cater our services to a wider audience. The only aspect of this cheaper service that differs is that it will include a 5-10 minute training research survey every three months.
